Rotisserie Chicken Grain Bowls
These easy and healthy grain bowls are packed with farro, chickpeas, and topped with sliced rotisserie chicken (honestly, just easy). Don't forget the spicy ranch sauce!
Ingredients
- 1 ½ cups farro, cooked
- 1 15 ounce can chickpeas, drained
- 2 tablespoons olive oil
- 1 tablespoon garam masala
- 1 medium rotisserie chicken, sliced
- 4 cups mixed greens
- 1 large avocado, sliced
- 4 small peppers, chopped
- 2 small cucumbers, sliced
Quick pickled onions:
- ½ medium red onion, sliced
- ¼ cup apple cider vinegar
- 1 pinch salt
Spicy Ranch Sauce:
- ½ cup ranch dressing
- ¼ cup sriracha hot sauce
Instructions
- For farro, add grain to a medium pot with 4 cups of simmering water. Simmer on low heat for 40-45 minutes until farro is tender. Drain and let cool. Season with a pinch of salt.
- For chickpeas, drain chickpeas. Add to a large skillet with olive oil and garam masala and cook over medium-high heat for 4-5 minutes until chickpeas crisp up. Remove from heat.
- Use a sharp knife to cut rotisserie chicken off the bone and slice into portions.
- To make pickled onions, slice onions thin and toss with vinegar and salt. Let sit for 10-15 minutes or longer.
- To make bowls, add about 3/4 cup of cooked farro to a bowl and mix with mixed greens. Season with a little salt.
- Top with vegetables, avocado, pickled onions, sliced chicken, chickpeas, and drizzle with sauce.
Nutrition
Serving: 1bowl | Calories: 857kcal | Carbohydrates: 73g | Protein: 52g | Fat: 41g | Saturated Fat: 8g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 13g | Cholesterol: 152mg | Sodium: 1224mg | Potassium: 832mg | Fiber: 17g | Sugar: 6g | Vitamin A: 911IU | Vitamin C: 89mg | Calcium: 65mg | Iron: 3mg